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A middle eastern dish which can be eaten for breakfast, lunch or dinner. Add an egg or 2 for finishing touches and get your bread ready whether it's a pita or sourdough to dip in!

Ingredients: Mutti tomatoes, capsicum, onion, olive oil, cumin, smoky paprika, garlic, Kashmiri chilli powder, salt, black pepper, parsley.

A small serving will feed 1-2 adults with bread. Comes with a Casa dinner roll

Nutrition: *Does not include accompanying bread.

Small: Energy 685kj, Protein 6.1g, Fat 6.2g Saturated 1.6g, Carbohydrate 16.2g Sugar 12.1g, Sodium 1050mg *Does not include accompanying bread.

 Cooking Instructions:

Small: Remove lid (not microwavable), if frozen, defrost in the microwave for 13 minutes. Once defrosted, cover and heat in the microwave for 3-4 minutes, stir and heat again for a further 2 minutes until piping hot. Add one or 2 raw eggs depending on taste and microwave again for 1 minute for a runny egg or 2 minutes more a much firmer egg. Stir and mix well and add some cracked pepper and finely chopped parsley to finish.

Note: Once defrosted, consume within 48 hours.

Contains: Mild chilli

May contain traces of dairy, gluten, eggs, soy, seafood, seeds and nuts.

* We make all efforts to be free of cross contamination, but our kitchen does handle dairy, soy, gluten, seeds, nuts, seafood and eggs

** Egg not included in the product