Split pea and ham soup

Split pea and ham soup

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Smoked ham hock cooked with green dried peas, thyme and onions. Another winter warmer, serve with a nice thick slice of toasted sourdough.

Ingredients:  Ham hock, green split peas, carrot, onion, potato starch, garlic, bay leaves, thyme, salt, black pepper.

A small serving will feed a single adult.

Nutrition: Energy 1340kj, Protein 24.6g, Fat 9.7g Saturated 3.5g, Carbohydrate 29.1 Sugar 4.1g, Sodium 1080mg

Heating/cooking instructions:

Unlock the lid and cover, if frozen defrost in microwave for 15 minutes. Once defrosted, microwave for 3 minutes. Stir well and return to microwave for 2-3 minutes or until piping hot.

Contains: Pork.

Gluten Free

Note: Once defrosted, consume with 48 hours.

May contain traces of soy, dairy, eggs, gluten, seafood, nuts, seeds.

* We make all efforts to be free of cross contamination, but our kitchen does handle dairy, soy, gluten, seeds, nuts, seafood and eggs.