Uncle Bill’s Soy chicken

Uncle Bill’s Soy chicken

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Chicken Maryland poached in masterstock of soy sauce and a mix of Chinese herbs and spices. Add a small rice for quick and easy meal.

Ingredients: Chicken, water, light soy sauce, dark soy sauce, mixed spices (star anise, Sichuan pepper, Chinese cinnamon, fennel, clove, citrus peel, lanxangia tsaoko, chinese liquorice, lesser galangal, cassia bark), rock sugar, flavour enhancer (621), knorr chicken powder**, salt.

A single portion will feed a single adult with a side.

Nutrition: Energy 1815kj, Protein 65.2g, Fat 17.5g Saturated fat 6g, Carbohydrate 9g Sugar 7g, Sodium 1953mg.

Heating Instructions:

Defrost Chicken in the fridge. Once defrosted, remove the label and carefully place the sealed bag in a pot of simmering water for 5 minutes. Alternatively, cut a small hole in the bag and microwave for 2-3 minutes or until hot.

Note: Once defrosted, consume with 48 hours.

Contains: Dairy (milk), eggs, soy, gluten, wheat.

* We make all efforts to be free of cross contamination, but our kitchen does handle dairy, soy, gluten, seeds, nuts, seafood and eggs.

** Knorr chicken powder:

Ingredients: Salt, flavour enhancers (621, 631, 635), maltodextrin (from maize), corn starch, flavourings (contains eggs and milk), sugar, chicken meat powder (4.0%), vegetable oil, chicken fat (0.5%), yeast extract powder, thickener (415), spice, colour (150d).